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Pepper Bouquet

Pepper Bouquet

Prep
 10 min

Serves
5

Calories
86/Serving

Ingredients

Directions

  1. Wash flower pot, cut florist foam and insert into flower pot. Cover florist foam with lettuce leaves of your choice
  2. Make the flowers: Wash all peppers, cut jagged edges into the tops of 6 bell peppers and remove seeds. Stick a wooden skewer through the bottom of each pepper and put a small tomato on the end of each skewer, then arrange the pepper flowers in flower pot. Stick the peas on skewers to make the leaves
  3. Wash 2 peppers and cut the tops off, remove seeds and fill one with hummus and the other with ranch

Cooking Tips

Use different colored tomatoes with different colored peppers to give a bold display. Use any dip of choice your family prefers.

Nutritional Facts

  • Serving Size: 1
  • Servings Per Recipe: 5
  • Amount Per Serving: Calories 86
  • Total Fat 0.2g (0% Daily Value)
  • Saturated Fat 0g (0% Daily Value)
  • Cholesterol 0mg (0% Daily Value)
  • Sodium 198mg (9% Daily Value)
  • Potassium 374mg (8% Daily Value)
  • Carbohydrate 18.1g (33% Daily Value)
  • Dietary Fiber 5.3g (19% Daily Value)
  • Sugars 10.4g
  • Protein 4.2g.