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Roasted Garlic Beans With Parmesan Cheese

Roasted Garlic Beans With Parmesan Cheese

Prep
 10 min

Serves
6

Calories
83

Ingredients

Directions

  1. Preheat the oven to 220°C (425°F).
  2. Lightly spray a baking sheet with oil or line with parchment paper
  3. Arrange the beans in one layer on a baking sheet. Drizzle with oil and season with salt, pepper, garlic and parmesan. Toss beans to evenly coat.
  4. Roast in the oven for 20-25 minutes, tossing halfway through cooking time, until fork tender.
  5. Remove from the oven, season with extra salt and pepper to taste.
  6. Garnish with parsley and serve.

Cooking Tips

This recipe is extremely versatile. If you prefer a spicy flavour add a dash chilli or curry powder.

Nutritional Facts

  • Serving Size: 6
  • Calories 83
  • Total Fat 6g (8% Daily Value)
  • Saturated Fat 1.5g (7% Daily Value)
  • Cholesterol 4mg (1% Daily Value)
  • Sodium 439mg (19% Daily Value)
  • Potassium 105mg (2% Daily Value)
  • Carbohydrate 5.9g (2% Daily Value)
  • Dietary Fiber 2g (7% Daily Value)
  • Sugars 0.9g
  • Protein 3g
  • Calcium 81mg (6% Daily View)
  • Iron 1mg (3% Daily Value)

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