Sweet Rainbow Pepper Salad

Sweet Rainbow Pepper Salad

Prep
10 min

Serves
4

Calories
111

Ingredients

1 package Sweet Rainbow Peppers,
½ cup thinly sliced red onion
2 tablespoons rice vinegar
1 teaspoon toasted sesame oil
Salt and pepper to taste
½ cup crumbled feta cheese
½ cup chopped fresh parsley

Directions

Cut peppers in half; remove the core and seeds. Slice in long julienne slices and place in salad bowl.
Place sliced red onion into a small bowl with iced water for 15 minutes. This helps remove the strong onion taste. Drain and rinse; add to the peppers in the salad bowl.
To the bowl, add the vinegar, sesame oil with salt and pepper to taste. Toss well. Cover and store in refrigerator for 1 hour to allow flavours to mingle.
Toss with crumbled feta cheese and parsley. Serve immediately.

Cooking Tips

This is a great salad to serve with grilled meats, chicken or fish for a quick healthy weeknight dinner.

Nutritional Facts

Nutrition Facts: Serving Size: 4
Calories 111
Total Fat 5.5g (7% Daily Value)
Saturated Fat 3g (15% Daily Value)
Cholesterol 17mg (6% Daily Value)
Sodium 217mg (9% Daily Value)
Carbohydrate 11.6g (4% Daily Value)
Dietary Fiber 2.2g (8% Daily Value)
Sugars 7.4g
Protein 4.2g