Tomato & Lemon Herb Bean Soup
Prep
3:00
Serves
6
Calories
105/Serving
Ingredients
Directions
- Rinse beans in filtered water and set aside.
- Slice tomatoes and drizzle with olive oil, roast for an hour at 400 F.
- Sauté the garlic, onions, carrots and herbs in a tbsp of oil until fragrant and onions become clear.
- Add your lemon zest and juice followed by your soaked beans.
- Add your broth and roasted tomatoes then bring to a boil. Simmer 1 - 1.5 hours.
- Serve with parmesan and enjoy!
Nutritional Facts
- Serving Size: 1 serving
- Servings Per Recipe: 6
- Amount Per Serving: Calories 105
- Total Fat 0.8g (1% Daily Value)
- Saturated Fat 0.1g (1% Daily Value)
- Cholesterol 0mg (0% Daily Value)
- Sodium 320mg (14% Daily Value)*
- Potassium 520mg (11% Daily Value)
- Carbohydrate 20.5g (7% Daily Value)
- Dietary Fiber 5.8g (21% Daily Value)
- Sugars 5.8g
- Protein 5.2g
