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Eton Mess

Eton Mess

Prep
 5 min

Serves
8

Calories
145/Serving

Ingredients

Directions

  1. Wash, hull and roughly chop the strawberries. With a fork, mash 1/3 of the berries to make a sauce and set aside. Also set aside 1/3 cup chopped berries to top each dessert with.
  2. Whip the cream with the sugar until it holds it’s shape.
  3. Roughly break the meringues. Set aside ¼ of the meringues. Mix the remainder with the chopped berries. Swirl the strawberry sauce among the mixture.
  4. Evenly divide the combined meringue and strawberries into 8 large glasses or serving bowls. Top with the meringues and chopped berries that you had set aside.
  5. Enjoy promptly as the meringues will soften quickly.

Cooking Tips

Try making your own meringues if you have trouble purchasing them in store.

Nutritional Facts

  • Serving Size: 8
  • Amount Per Serving: Calories 145
  • Total Fat 7g (9% Daily Value)
  • Saturated Fat 4.3g (21% Daily Value)
  • Cholesterol 22mg (7% Daily Value)
  • Sodium 36mg (2% Daily Value)
  • Carbohydrate 19.8g (7% Daily Value)
  • Dietary Fiber 1g (3% Daily Value)
  • Sugars 16g
  • Protein 2.8g.

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