
Ingredients
Directions
- Wash and prepare vegetables and strawberries. If using canned beans, drain and rinse.
- Build salad with your choice of whole grain and spinach as the base, then top with the cucumber, peppers, tomatoes, strawberries, black beans and avocado
Cooking Tips
Serving tip: Serve with a simple lemon vinaigrette dressing. Shake to combine 4 tbsp olive oil with 2 tbsp fresh lemon juice, plus ½ tsp Dijon mustard, ½ tsp liquid honey and salt and pepper to taste.
Nutritional Facts
- Serving Size: 2
- Servings Per Recipe: 2
- Amount Per Serving: Calories 596
- Total Fat 12.8g (16% Daily Value)
- Saturated Fat 2.8g (14% Daily Value)
- Cholesterol 0mg (0% Daily Value)
- Sodium 183mg (8% Daily Value)
- Carbohydrate 106.2g (39% Daily Value)
- Dietary Fiber 19.g (68% Daily Value)
- Sugars 14.7g
- Protein 21.5g.