Simple Strawberry Smoothie
Prep
10 min
Serves
3
Calories
112/Serving
Ingredients
Directions
- Place yogurt, strawberries and juice into a blender; blend on medium speed about 2 minutes or until smooth
- Pour into serving glasses and garnish with fresh strawberries
- Serve immediately
Cooking Tips
If extra protein is required, a scoop of your favorite protein powder could also be added.
Nutritional Facts
- Serving Size: 1
- Servings Per Recipe: 3
- Amount Per Serving: Calories 112
- Total Fat 0.9g (1% Daily Value)
- Saturated Fat 0.5g (2% Daily Value)
- Cholesterol 2mg (1% Daily Value)
- Sodium 33mg (1% Daily Value)
- Potassium 373mg (11% Daily Value)
- Carbohydrate 23.6g (8% Daily Value)
- Dietary Fiber 2g (8% Daily Value)
- Sugars 17.4g
- Protein 3.1g.
