Strawberry Parfaits
Prep
5 min
Serves
2
Calories
641/Serving
Ingredients
Directions
- Wash strawberries and dice into bite-size pieces. Fill bottom half of dessert cup with yogurt
- In a small bowl, combine diced strawberries with muesli or oats and drizzle with maple syrup or honey until just covered. Stir to combine
- Using a spoon, gently top the yogurt with the strawberry mixture. Keep in fridge or enjoy immediately!
Cooking Tips
You can enjoy this recipe in multiple ways! Add more fruit if you’re feeling healthy or add more honey or even chocolate chips if you’re going for a satisfying dessert.
Nutritional Facts
- Serving Size: 1
- Servings Per Recipe: 2
- Amount Per Serving: Calories 641
- Total Fat 10.6g (14% Daily Value)
- Saturated Fat 6.2g (31% Daily Value)
- Cholesterol 60mg (20% Daily Value)
- Sodium 302mg (13% Daily Value)
- Potassium 790mg (17% Daily Value)
- Carbohydrate 63.6g (23% Daily Value)
- Dietary Fiber 3.6g (13% Daily Value)
- Sugars 40.9g
- Protein 72.2g.